The UK Grip League returns for 2024 with a bigger prize pool, more venues and a monster grand final with 6 challenging events.
We're super excited for this years UK Grip League to get started, we've selected 4 staple events for the qualifiers testing each area of your strength.
BACK with a bang.. The monthly challenges return for the Star Wars May special on GripHedz™ Darth Vader. A challenging lift requiring lots of finger and thumb strength.
We have been creating and developing a line of grip training equipment ranging from loading pins, hubs, pinch blocks, rolling handles, short steel, mid steel and some top secret grip tools were sup...
Looking to Increase grip strength at home with NO gym equipment? You've landed on the right page!
With lock downs coming and going, gym closures nationwide, one thing is for sure. Those of us that ...
Are you looking to Improve your grip strength for that next Deadlift PB? Or are you simply looking to open Jam Jars with the greatest of ease? Let's get started..
If you're looking to improve your grip strength you’ve come to the right place. We keep it simple with a couple of ways you can increase your grip strength.
If you've recently purchased one of our adjustable grippers, first of all, thank you!
Second, lets give you a quick introduction into the wonderful world of grip.
Adjustable Grippers
Adjustable gri...
When someone asks what your hobbies are and you reply with bending steel.. The look you get can often be both confused and amazed.
Steel bending requires a combination of strength, endurance and ...
This week’s blog will be focusing on the forearm. When it comes to the forearm there are many questions that surround it.
We will delve deep into the mysteries surrounding how to increase muscle ma...
Now that I’ve got your attention…. Don’t worry, there really is no way to use hand grippers wrong.
When it comes to hand grippers, they’re pretty basic to use. You put it in the palm of your hand a...
IronMind nails are some of the most popular for short steel bending. Available in 5 different levels, there is room for progression. For most people the red / gold nails will be out of reach. But p...